Listen in as we welcome Sarah Edwards, a creative connector and founder of Fashion Week Minnesota, to share her insights on fostering creativity and community. Together, we explore the shifting trends in fashion and beauty, highlighting the inspiring appearances of iconic women, like Pamela Anderson and Demi Moore, who embrace natural aging. Sarah's unfiltered perspective and humorous anecdotes bring a fresh dimension to our conversation, emphasizing the importance of authentic representation and mentorship in the media, especially in an 'attention economy'. Discover how Sarah channels her visionary approach into impactful projects, creating spaces where creativity thrives and diverse voices are celebrated.
We explore the complex relationship between social media, mental health, and self-love.

Our Non Profit Spotlight is NAMI (National Alliance on Mental Illness)

Discover how a University of Minnesota alumnus from the 1960s, Andrea Hjelm, transitioned from a career in education to a successful one in fashion and advertising, driven by perseverance and a passion for mentorship. We explore international adventures, juggling family and career, especially as a mom, while making significant contributions to business ventures, collaborations with figures like Martha Tilar, and social empowerment in Indonesia.

From digital submissions to the importance of diversity in casting, we explore the dynamic changes faced by talent agencies today. Together, we embrace the nurturing superpower within us all, encouraging you to embrace yourself and acknowledge the unique stories that shape who you are. This episode is a tribute to the beauty of personal growth, resilience, and gratitude, as we share stories that inspire and resonate on both personal and professional levels.

Our Non-Profit Spotlight is Lundstrum Performing Arts

Have you considered what you’re doing in your THIRD ACT of life, or maybe your FIRST?

Life is full of transitions, and navigating them can be both challenging and rewarding. Juli Okal, founder of The Shift Matters, discusses how a profound shift in her life led her to renewed purpose. Together, we discuss the power of community, personal evolution, and engaging in activities that energize rather than drain us. It’s a conversation about self-coaching practices, unlearning rigid habits and embracing flexibility, and making theoretical knowledge practical. Whether you're on the brink of a major life transition or seeking personal growth, this discussion offers inspiration and practical advice to help you navigate your journey with confidence and grace.

Our Non Profit Spotlight is CHADD

We are thrilled to introduce Joanna Strober, the visionary founder of Midi Health, who brings  virtual, expert, insurance covered, perimenopause and menopause care to women nationwide. In a world where women's hormonal health remains under-researched, it's essential to prioritize well-being amidst busy lives. Midi Health is revolutionizing menopause care with a focus on personalized treatments for often overlooked hormonal changes including estrogen, progesterone, testosterone, and even microdosing of GLP-1 medications. Joanna's insights promise to redefine how women perceive and manage menopause-related challenges, making expert care accessible, transparent, and empowering. Join us in championing a conversation that encourages women to rest, not quit, and to embrace their health journey with resilience and support.

Our Non Profit Spotlight is Lung Cancer Research Foundation

Ever wondered how an architect’s mind works beyond blueprints and designs? Emily Pearl from Lundberg Design joins us to undercover the secrets to transforming your personal environment into sanctuaries of efficiency and serenity.

Emily is licensed in California. She received her Master of Architecture with distinction from the Harvard University Graduate School of Design and a B.A. in Studio Art with honors from Dartmouth College. She has also studied at the Rhode Island School of Design and has trained professionally in Tokyo, London, and San Francisco.

We discuss practical routines that elevate everyday spaces, whether organizing kitchen drawers or setting up a calming hotel room. Our conversation also navigates the dynamic world of urban development from the trend of opting for renovations over buying new homes. As we reflect on life’s continuous transitions and the role architecture plays in these changes, we encourage you to embrace personal growth and the unique journeys that make each of us who we are

Our Non-Profit Spotlight is Girls on the Run

Katie and Lisa pause to celebrate over 100 episodes of real, authentic conversations. They reflect on their journey together — the growth, the challenges, the laughter, and the deep bond they've built, not just as podcast co-hosts but as longtime collaborators and friends.

From the joys of incredible guests to the quiet power of closet and wardrobe transformations, this episode dives into the heart of why the podcast exists: to uplift and embolden our listeners to take ownership of their image, lifestyle, and mindset.

Whether it's organizing your spaces to redefine their functionality and use, curating your wardrobe, or just making sense of everyday chaos, Katie and Lisa remind us that perfection isn’t the goal — presence is; so you can show up every day feeling like the best version of yourself.

HIGHLIGHT: Our upcoming inaugural LIVE event, "Inspiring Your Shift: Designing Your Third Chapter," focused on helping Gen X women and beyond re-imagine their lives with intention and purpose. You are your most extraordinary canvas.

Renowned designer and fashion futurist, Maria Pinto offers a collection of timeless, ready-to-wear garments for sophisticated, stylish women. Maria’s desire to make fashion that empowers women to feel chic and confident – from day to night – fueled the creation of her brand. We share strategies for building a versatile travel wardrobe. We discuss the importance of a well-planned wardrobe and how a strategic approach to fashion can save time and reduce stress. Maria Pinto shares her creative journey and design influences for her fall 2025 collection. We discuss the impact of clothing on perception and trust in professional settings, offering insights on maintaining a consistent persona through attire. This is an episode of passion, information, fashion, and female empowerment.

Our Non Profit Spotlight is The Simple Good